Day 21

Preparation is everything especially if you are really busy and work a long day.
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*veggie crisps
*cherries
*apple
*sweet potato
*salted nuts

Sweet potatoes are one of my favorite things to eat especially if I need the complex carbohydrates.
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Green beans
spinach
marinated chicken breast
*sriracha
*montreal seasoning
*ground cumin
*sesame seeds
*liquid aminos (similar to soy sauce but gluten free)

Really good meal it takes about 5-10 minutes
Thanks @pschallert for the recipe I’m addicted!

Dinner time!

One of my favorite things to cook for dinner is an artichoke, especially around this time of year. Yumm so good!

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Add olive oil and garlic

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