Fruit Fruit Fruit! Love my fruit bowl that I put together to snack on
My favorite healthy snacks
powerbar
apple
banana
sugar snap peas
Favorite meal today was a grilled chicken sandwich on a wheat bun
avocado
little bit of mayo *with olive oil*
lettuce
tomato
onion
pineapple
Breakfast
Veggie Omlete
Feta cheese
Tomato
Avocado
Peppers
Onions
Hash browns and wheat toast
One of my favorite things to snack on is crackers and hummace
Steamed Cod & broccoli simple, healthy and really easy
Breakfast
Scrambled eggs, veggies, avocado on hash browns with wheat toast
Teriyaki pineapple chicken meatballs
Good over rice or even with some whole wheat pasta
Recovery and riding food
@guenergy gels my favorite is the pinapple roctane!
@hammernutrition recoverite for recovery if you are doing some hard back 2 back workouts.
It’s got everything you need to replenish your body from a tough workout. My favorite is chocolate right now.. mmmmm good
After my crash yesterday I have been in quite a lot of pain so it has been difficult to get my appetite today. A few of my favorites today were
Lemon Ginger Odwalla bar
Naked Juice tropical mango
Hummus and pretzels
I love iced tea
I would recommend tegaderm bandage for ANYONE who needs something for sports or has road rash. I rode 30 miles tonight and used this on all of my road rash spots and it worked incredibly good
Thank you @Oakleyrich for the recommendation. I wouldn’t have been able to get through the pain of the ride and hurt without these bandages I don’t think.
I love cofee! Sometimes a lot of coffee drinks have a lot of sugar in them so my favorite drink is
an americano with a little steamed cream and some raw sugar
Wraps are easy to make
Here is a grilled chicken wrap with lettuce and a side salad
super simple to make with Italian dressing
As you can see I love making smoothies for breakfast or lunch. Preparation is so important when you are eating healthy so when I buy fruits at the store a lot of times I will freeze them and put them in baggies so when the time comes to make a smoothie they are all ready to throw in the blender
icarlywithak 