Tropical Fruit Smoothie
Add fruit to blender mine I used fresh strawberries and frozen fruit from Costco
Add 1/ cup Greek yogurt
1/2 cup pineapple juice
1/2 cup orange juice
No ice is needed because of the frozen fruit
Enjoy!
Lunch Favorite
I like sandwiches because they are simple and easy to make
Davids bread is one of my favorites and has great taste too
Turkey, tomato, spinach and onion with some hummus on both sides for flavor
Light Dinner- Cobb Salad
Romaine lettuce
Chicken
Tomato
Blue cheese crumbles
Turkey bacon
Avocado
Favorite photo of the day
Thanks @naturallytri for sharing with me your recipe, it was one of my favorites. Very clean, simple and lots of energy from the quinoa. Very healthy lunch to pack if you are on the go. I will for sure be making this again!
-Sprouted lentil trio
-Sprouted quinoa (energy for athletes)
-Sweet potatoes (rich source of anti-oxidants, vitamins, minerals, and dietary fiber that are soo good for you)
-Mixed veggies