After my crash yesterday I have been in quite a lot of pain so it has been difficult to get my appetite today. A few of my favorites today were
Lemon Ginger Odwalla bar
Naked Juice tropical mango
Hummus and pretzels
I love iced tea
I would recommend tegaderm bandage for ANYONE who needs something for sports or has road rash. I rode 30 miles tonight and used this on all of my road rash spots and it worked incredibly good
Thank you @Oakleyrich for the recommendation. I wouldn’t have been able to get through the pain of the ride and hurt without these bandages I don’t think.
icarlywithak 